Sofia’s classes are very relaxing and peaceful, I always leave with a clear mind and relaxed body. I do know how to explain it, but her classes have made me a better person, a better human being. I loved that you work your whole body and as well as your mind, and when you are done you are at peace with yourself and with others. Her way of teaching makes you go there without getting frustrated, she explains how to get to the poses the right way. You’ll love her energy and her excellent teaching style with love and care. - Alexandra, private client
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